RPE

Enter parameters RPE
Enter parameters
RPE 1RM Calculator
Weight:
lbs
  • pounds (lbs)
  • kilograms (kg)
Reps:
5
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
RPE:
8
  • 10
  • 9.5
  • 9
  • 8.5
  • 8
  • 7.5
  • 7
  • 6.5
  • 6
Result
EST. 1RM:
0
% OF 1RM:
0
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